Elevate 200 Hour Teacher Training Program

Interested? Give us your email and you won’t miss a beat:

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Hear from the graduates…

In order to maintain
Intimacy and personal connection…
Space is Limited

Apply Today!

Registered Yoga School in portland oregon

Teach from your heart.
Have the greatest impact possible…NOW.
Join this powerful and supportive commUnity.
Together we make a difference.

Here we ELEVATE each other and we redefine what is possible.

During Elevate Yoga Trainings™ 200hr TT, we will….

  • Learn to confidently share the power of yoga with others in a truly authentic way.
  • Explore the history + philosophy of yoga and learn how to bridge these with our modern day world.
  • Understand functional anatomy for yoga, the alignment of postures, and ultimately how to keep our students safe.
  • Explore topics including: The Yoga Sutras of Patanjali, The 8 Limbed Path & The Anatomy of the Subtle Body.
  • Learn to read bodies and give safe + effective hands-on physical adjustments that greatly enhance your students’ experience on the mat.
  • Understand how to sequence poses/asanas in a logical, fluid, creative manner while uniting breath with movement.
  • Receive the tools to create & deliver a successful, logical, dynamic yoga class that deeply connects YOU with your students and your students with their mind/body/soul.
  • Design your dream yoga business so that your teaching is intentional, sustainable and full of joy.

Who signs up for this?  Read about some of the amazing graduates HERE!

In order to keep this an intimate, potent & connected group space will be limited!




$3,499 – pay in full

~ OR! ~

4 monthly payments of $925
$925 deposit holds your spot in this program,
plus 3 additional payments of $925

*all payments non-refundable*


* Required Text (use this link!):  The Key Muscles of Yoga, Ray Long

Interested? Give us your email and you won’t miss a beat:

* indicates required




Hear from the graduates…

what makes a great yoga teacher?

This program is unlike any other.
It is a collaboration of powerful, passionate and service-minded hearts and souls!

Our deepest intention is that you graduate teaching straight from your heart,
from your life experiences in your unique and beautiful way.

We explore where your passions, your unique gifts and your cultivated skills come together.

Because, THIS is where the magic happens.

jill knouse yoga teacher training

Over sixty teachers in this community have elevated with us!


Founder & Program Lead: Jill Knouse

Past and Future Elevate Special Guest Presenters May Include:
Roger McKeever, Jill Case, Casey Palmer, John Salisbury, David Romanelli, Kathryn Durkin, EB Ferdig, Rocky Heron,
Kimi Marin, Heather Jones, Michael Knouse, Chris Calarco, Allison Duckworth, Chia Rafelson,
Justine Monahan, Paul Terrell, Kathryn Stocking, Sweethome Teacup, Kailash Chander, Matt Nelson,
and many others.


elevate yoga trainings by jill knouse


Topics Include:
The Art of Teaching
History of Yoga
Philosophy of Yoga and How to Bridge these Ideas with our Modern Day Lifestyles
Anatomy + Physiology of Yoga
For the Love of the Sequence
The Yoga Sutras of Patanjali & The 8 Limbed Path
The Art of Intuitive Assists
The Beauty of the Subtle Body
Elevate your VOICE!
Weekly Asana Labs
Elevate your Yoga Biz
Soooo much more….


Where:  Studio Define, The Home of Elevate Yoga Trainings since 2012

1800 NW Upshur Street, Suite 250, Portland, Oregon 97212


Elevate 200-hour Yoga Teacher Training Fall dates will be released SOOOOON.  Stay-tuned.  Be sure you are on our mailing list!

yoga vinyasa sequence



Still have questions?
Please use THIS LINK to email Jill Knouse today.


“Elevate. Each day live to elevate yourself. Each day elevate another.
Make elevation your religion and you shall reach infinity.”

– Yogi Bhajan


yoga teacher training students

Elevate with us. Apply Today!

Interested? Give us your email and you won’t miss a beat:

* indicates required